Nomads Fitness
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 607 Gregory Ln, Pleasant Hill, CA 94523
- Phone
- (925) 360-2839
- Website
- nomadsfitness.com
- County
- Contra Costa County
Hours
- Monday: 6 AM–9 PM
- Tuesday: 6 AM–9 PM
- Wednesday: 6 AM–9 PM
- Thursday: 6 AM–9 PM
- Friday: 6 AM–9 PM
- Saturday: 6 AM–9 PM
- Sunday: 8 AM–2 PM
About
Based in Pleasant Hill, Nomads Fitness offers personal training and rehabilitative fitness programs for clients across Pleasant Hill and the East Bay. Our trainers build each workout around your specific goals, starting with where you are today and adjusting as you progress.
We also work with clients recovering from injuries and chronic pain, using targeted stretches, strength work and pain management physical therapy exercises that help restore movement and build strength over time. Our sessions mix boxing, cardio and strength training with sports massage, so every visit is challenging, varied and enjoyable.
Many of our members train together, from couples to whole families, with each person following a routine tailored to their own goals. Our studio is equipped with modern equipment, and we keep every session encouraging, positive and focused on steady, visible progress.
Book through our booking page to start your first session.
We also work with clients recovering from injuries and chronic pain, using targeted stretches, strength work and pain management physical therapy exercises that help restore movement and build strength over time. Our sessions mix boxing, cardio and strength training with sports massage, so every visit is challenging, varied and enjoyable.
Many of our members train together, from couples to whole families, with each person following a routine tailored to their own goals. Our studio is equipped with modern equipment, and we keep every session encouraging, positive and focused on steady, visible progress.
Book through our booking page to start your first session.