MK Dynamic Performance
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program, Women's personal trainer
- Address
- 665 Lytton Ave, Palo Alto, CA 94301
- Phone
- (650) 542-9121
- Website
- mkdynamicperformance.com
- County
- Santa Clara County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: 6 AM–7 PM
- Sunday: Closed
About
Based in Palo Alto, MK Dynamic Performance offers personal training, sports massage and physical fitness programs for clients across Santa Clara County and the Peninsula. We build our sessions around functional movement, so every workout carries over into daily life, whether you train with us in person or online from home.
Our approach is tailored: we assess how your body moves, then adjust each exercise to your goals, your schedule and any areas that need extra attention. Clients with chronic pain, previous injuries and conditions that call for modified training tell us they feel supported and never overwhelmed.
Our background in manual therapy shapes how we program strength work, helping you train hard while protecting your joints and muscles. We also work with women's fitness goals and with clients who have limited equipment, so you can progress effectively wherever you train.
Book through our website to start with a full body assessment.
Our approach is tailored: we assess how your body moves, then adjust each exercise to your goals, your schedule and any areas that need extra attention. Clients with chronic pain, previous injuries and conditions that call for modified training tell us they feel supported and never overwhelmed.
Our background in manual therapy shapes how we program strength work, helping you train hard while protecting your joints and muscles. We also work with women's fitness goals and with clients who have limited equipment, so you can progress effectively wherever you train.
Book through our website to start with a full body assessment.