Mindfulness Centered Psychotherapy
Business details
- Category
- Counseling & Therapy · Psychotherapist, Mental health service
- Address
- 2127 Ashby Ave, Berkeley, CA 94705
- Phone
- (510) 496-6029
- Website
- mindfulnesscenteredpsychotherapy.com
- County
- Alameda County
Hours
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Whether you're navigating anxiety, relationship strain, or a search for greater self-understanding, Mindfulness Centered Psychotherapy offers individual therapy for adults and teens, couples counseling, and men's groups in Berkeley, shaped around each person's own needs. Our approach is experiential and rooted in the here and now, helping you notice how thoughts, emotions, and body sensations connect so you can question patterns that have been causing you suffering.
We work with clients across Berkeley and the East Bay, creating a safe, unhurried space where you can share what's weighing on you and be guided through it at a pace that feels right. Our work is especially focused on mindfulness and on men's issues, and we bring warmth, patience, and a genuine willingness to be real with our clients.
Many people tell us they feel at ease opening up because they never fear being judged.
Book through our website, or call or stop by to set up a consultation and find out whether our approach is right for you.
We work with clients across Berkeley and the East Bay, creating a safe, unhurried space where you can share what's weighing on you and be guided through it at a pace that feels right. Our work is especially focused on mindfulness and on men's issues, and we bring warmth, patience, and a genuine willingness to be real with our clients.
Many people tell us they feel at ease opening up because they never fear being judged.
Book through our website, or call or stop by to set up a consultation and find out whether our approach is right for you.