Mindful Movement Collective
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 2800 Pleasant Hill Rd, Pleasant Hill, CA 94523
- Phone
- (510) 792-2155
- Website
- mindfulmovementcollective.com
- County
- Contra Costa County
Hours
- Monday: 7 AM–9 PM
- Tuesday: 7 AM–9 PM
- Wednesday: 7 AM–9 PM
- Thursday: 7 AM–9 PM
- Friday: 7 AM–9 PM
- Saturday: 7 AM–9 PM
- Sunday: 7 AM–9 PM
About
At Mindful Movement Collective, we help people across Pleasant Hill and the East Bay move with more ease, strength and confidence through Pilates tailored to each body. We are a Pilates studio, and every session is built around the individual, with careful attention to detail and a clear understanding of how the human body works.
Our instructors take the time to explain each movement and why it matters, so you always know what you are doing and how it helps you. Many of our clients come to us for support with rehabilitation, chronic back and neck pain, and alignment concerns, and we work patiently with each person toward lasting progress.
Fellow Pilates instructors trust our approach as well, which speaks to the depth of knowledge behind every session.
Book through our website at mindfulmovementcollective.com to find a session that fits your goals.
Our instructors take the time to explain each movement and why it matters, so you always know what you are doing and how it helps you. Many of our clients come to us for support with rehabilitation, chronic back and neck pain, and alignment concerns, and we work patiently with each person toward lasting progress.
Fellow Pilates instructors trust our approach as well, which speaks to the depth of knowledge behind every session.
Book through our website at mindfulmovementcollective.com to find a session that fits your goals.