Kreem Shakti Ayurveda

Kreem Shakti Ayurveda brings personalized Ayurvedic care, herbal support and gentle bodywork to El Cerrito and the families and individuals across Contra Costa County who are looking for balance. Our approach begins with a thorough assessment of your whole life, from diet and daily rhythms to thought patterns and stress, so that our guidance fits you rather than a generic protocol.

We offer herbal medicine and lifestyle recommendations to support your healing between sessions, along with Ayurvedic bodywork that many clients find deeply relaxing. Our postpartum care program supports new mothers through the early months of recovery and fatigue, with thoughtful home visits designed around the realities of life with a newborn.

We are especially glad to work alongside people who have found limited answers elsewhere, and we take the time to explain each step so you can understand and build your own sense of well-being. Many of our clients tell us they leave feeling restored and calm, with a clearer path to better digestion, energy and everyday health.

Book through Jane to schedule your first visit, or visit our website to learn more about our services.