Jen DeLaney, MSPT, MA, MPH
Business details
- Category
- Physical Therapy · Physical therapist, Pilates studio
- Address
- 703 Woodside Rd #3, Redwood City, CA 94061
- Phone
- (408) 813-2693
- Website
- absstability.com
- County
- San Mateo County
About
Whether you need relief from chronic back pain or help recovering from an old injury, Jen DeLaney, MSPT, MA, MPH offers physical therapy tailored to you. Our practice is based in Redwood City and serves families and active adults across San Mateo County and the Peninsula.
We combine physical therapy with Pilates-based strengthening, so each plan builds the stability and mobility your body needs to move comfortably again. We take the time to understand the root cause of an injury or tension, not just the symptom, and we explain what's happening in plain terms.
Our work often includes neurokinetic therapy and fascia activation to help the body release tightness and heal. Every program is personalized and adjusted as you progress, whether you're returning to hiking, getting better sleep, or simply feeling lighter on your feet.
We also offer video sessions for clients who are traveling or can't come in.
Book through our website at absstability.com or give us a call to get started.
We combine physical therapy with Pilates-based strengthening, so each plan builds the stability and mobility your body needs to move comfortably again. We take the time to understand the root cause of an injury or tension, not just the symptom, and we explain what's happening in plain terms.
Our work often includes neurokinetic therapy and fascia activation to help the body release tightness and heal. Every program is personalized and adjusted as you progress, whether you're returning to hiking, getting better sleep, or simply feeling lighter on your feet.
We also offer video sessions for clients who are traveling or can't come in.
Book through our website at absstability.com or give us a call to get started.