International Institute of Tai Chi Qigong for Integrative Health

★★★★★5.0 (6) Gyms & Fitness Palo Alto

Business details

Category
Gyms & Fitness · Tai chi school
Address
433 Cambridge Ave, Palo Alto, CA 94306
Phone
(650) 476-6536
Website
internationaltaichi.org
County
Santa Clara County

Hours

  • Monday: 9:30 AM–5:30 PM
  • Tuesday: 9:30 AM–6:30 PM
  • Wednesday: 9:30 AM–6:30 PM
  • Thursday: 9:30 AM–6:30 PM
  • Friday: 9:30 AM–6:30 PM
  • Saturday: 10 AM–5:30 PM
  • Sunday: 9:30 AM–5:30 PM

About

For Tai Chi and Qigong in Palo Alto, International Institute of Tai Chi Qigong for Integrative Health is here to help you move better, breathe deeper and feel more balanced. We teach Yang-style Tai Chi, Ba Duan Jin and other Qigong practices, from first steps to advanced forms, in small classes where every student gets close attention.

Our teachers explain the meaning behind each movement and how it connects to breathing and balance, so practice becomes both a physical and a philosophical discipline. Students tell us they feel supported from the very first lesson, whether they are complete beginners or returning with years of experience.

We welcome learners from across Palo Alto and the Peninsula who want a patient, caring place to build their health through traditional Chinese practice.

Book through Peerspace to reserve your place.