Integral Yoga Institute San Francisco
Business details
- Category
- Yoga Studios · Yoga instructor, Yoga retreat center
- Address
- 770 Dolores St, San Francisco, CA 94110
- Phone
- (415) 821-1117
- Website
- integralyogasf.org
- Neighborhood
- Castro-Upper Market
- County
- San Francisco County
Hours
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–8 PM
- Sunday: 8:30 AM–12 PM
About
Looking for yoga and meditation in Castro-Upper Market? Integral Yoga Institute San Francisco offers classical yoga classes, meditation and group sessions, plus workshops, retreats and teacher training in a historic Victorian home.
Our practice is gentle and intentional, with clear instructions that focus on mindful movement, pranayama (breathing), chanting and deep relaxation rather than hard-core athletic styles. We welcome yogis of every level, from first-time students to longtime practitioners, and our teachers take the time to explain each step.
Our community is at the heart of what we do, with kirtan, shared lunches and a welcoming sangha that has grown over decades of practice. We draw students from across San Francisco and the wider Bay Area who are looking for a lasting path to inner peace and balance.
Our classes follow a consistent structure, so you can see your progress over time and build a practice that supports your whole well-being.
To find a class that suits you, visit our website to see the schedule and book, or stop by and we will be glad to help you choose.
Our practice is gentle and intentional, with clear instructions that focus on mindful movement, pranayama (breathing), chanting and deep relaxation rather than hard-core athletic styles. We welcome yogis of every level, from first-time students to longtime practitioners, and our teachers take the time to explain each step.
Our community is at the heart of what we do, with kirtan, shared lunches and a welcoming sangha that has grown over decades of practice. We draw students from across San Francisco and the wider Bay Area who are looking for a lasting path to inner peace and balance.
Our classes follow a consistent structure, so you can see your progress over time and build a practice that supports your whole well-being.
To find a class that suits you, visit our website to see the schedule and book, or stop by and we will be glad to help you choose.