Individual Psychotherapy for Adults
Business details
- Category
- Counseling & Therapy · Psychotherapist
- Address
- 1035 San Pablo Ave Ste 8, Office 5, Albany, CA 94706
- Website
- zachamft.com
- County
- Alameda County
Hours
- Monday: 12–6 PM
- Tuesday: 9 AM–3 PM
- Wednesday: 12–6 PM
- Thursday: 9 AM–3 PM
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Individual Psychotherapy for Adults is a psychotherapy practice in Albany, serving adults across Alameda County and the East Bay who are looking for thoughtful, personalized support. We offer individual therapy in a warm, grounded way, helping clients work through life challenges, periods of crisis, and the patterns that shape how they think and act.
Our approach balances support with honest, well-timed challenge, so we can explore childhood experiences and attachment while also examining harmful thought patterns and building lasting change. We take the time to truly listen, pick up on what isn't said out loud, and remember the details that matter to you, so each session builds on the last.
Many clients find that our practical guidance and steady presence help them grow in ways they didn't expect, opening up a bigger, more open way of living. We are proud to be a LGBTQ+ friendly practice and a transgender safe space, welcoming people of all identities.
Book through our website, or give us a call to find out whether we're a good fit for you.
Our approach balances support with honest, well-timed challenge, so we can explore childhood experiences and attachment while also examining harmful thought patterns and building lasting change. We take the time to truly listen, pick up on what isn't said out loud, and remember the details that matter to you, so each session builds on the last.
Many clients find that our practical guidance and steady presence help them grow in ways they didn't expect, opening up a bigger, more open way of living. We are proud to be a LGBTQ+ friendly practice and a transgender safe space, welcoming people of all identities.
Book through our website, or give us a call to find out whether we're a good fit for you.