Herst Wellness

Whether you need clarity on your next career move or a calmer way to handle the pressures of daily life, Herst Wellness offers life coaching and meditation guidance tailored to you. Our work blends reflection, meditation and structured planning, so you leave each session with a practical roadmap rather than only a clearer view of how you feel.

We bring together mindfulness, psychology and a spiritual perspective in a way that helps clients work through difficult periods and envision what comes next. Many of our clients are professionals in San Francisco's Financial District and South Beach who want their success to translate into everyday peace and satisfaction.

Our Mind/Body Foundations program gives clients practical tools for working with anxiety and their emotions, and it supports personal growth that carries into work and relationships alike. Whether you're navigating a major transition or simply looking for more ease and clarity, we'd be glad to help you take the next step.

Book a consultation through our website to see whether our approach is the right fit for you.