Heather Allegro Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 405 Old County Rd, Belmont, CA 94002
- Website
- trainwithheather.org · may be offline
- County
- San Mateo County
Hours
- Monday: Closed
- Tuesday: 9 AM–5 PM
- Wednesday: Closed
- Thursday: 9 AM–5 PM
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
For personal training in Belmont, Heather Allegro Training is here to help you build strength and move better. Our approach is built around the fundamentals of nutrition, sleep, and movement, with programs tailored to each client's goals.
We specialize in Olympic weightlifting and powerlifting, and we work with clients who are recovering from foot, knee, neck, or shoulder issues, using targeted accessory work and myofascial release to get them moving well again. Clients often tell us that our sessions feel non-judgemental and encouraging, and that we explain every movement clearly so they can train with confidence.
We also weave smart nutrition advice into our programs so that fitness becomes a natural part of daily life rather than something extra to squeeze in. We're proud to serve clients across Belmont and the Peninsula who want to get stronger the right way.
Book through our website to start your first session.
We specialize in Olympic weightlifting and powerlifting, and we work with clients who are recovering from foot, knee, neck, or shoulder issues, using targeted accessory work and myofascial release to get them moving well again. Clients often tell us that our sessions feel non-judgemental and encouraging, and that we explain every movement clearly so they can train with confidence.
We also weave smart nutrition advice into our programs so that fitness becomes a natural part of daily life rather than something extra to squeeze in. We're proud to serve clients across Belmont and the Peninsula who want to get stronger the right way.
Book through our website to start your first session.