Grassroots CrossFit
Business details
- Category
- Gyms & Fitness
- Address
- 2036 Blake St, Berkeley, CA 94704
- Phone
- (510) 859-4431
- Website
- grassrootscrossfit.com
- County
- Alameda County
Hours
- Monday: 5:30 AM–9 PM
- Tuesday: 5:30 AM–9 PM
- Wednesday: 5:30 AM–9 PM
- Thursday: 5:30 AM–9 PM
- Friday: 5:30 AM–9 PM
- Saturday: 9 AM–1 PM
- Sunday: 9 AM–12 PM
About
Grassroots CrossFit brings a welcoming, well-balanced CrossFit program to Berkeley and the East Bay, with an emphasis on mobility, safety and smart strength training. Members range from first-timers to people who have trained for years, and the coaching adapts to each person's abilities and goals.
The atmosphere is supportive rather than competitive, so you can show up as yourself and focus on your own progress. Many members have trained here for five to ten years, a sign of the community and the care that goes into every session.
Warm-ups and stretching get the time they deserve, and coaches are always glad to suggest modifications.
Book through our website or stop by to try a class.
The atmosphere is supportive rather than competitive, so you can show up as yourself and focus on your own progress. Many members have trained here for five to ten years, a sign of the community and the care that goes into every session.
Warm-ups and stretching get the time they deserve, and coaches are always glad to suggest modifications.
Book through our website or stop by to try a class.