Gillham Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer, Fitness center
- Address
- 3413 Mount Diablo Blvd Ste b, Lafayette, CA 94549
- Phone
- (925) 385-6683
- Website
- gillhamfitness.com
- County
- Contra Costa County
Hours
- Monday: 5 AM–8:30 PM
- Tuesday: 5 AM–8:30 PM
- Wednesday: 5 AM–8:30 PM
- Thursday: 5 AM–8:30 PM
- Friday: 5 AM–8:30 PM
- Saturday: 7 AM–2 PM
- Sunday: Closed
About
Looking for personal training in Lafayette? Gillham Fitness offers one-on-one and small group sessions designed to build strength, improve fitness and help clients train safely with good form.
Clients across Lafayette and the East Bay tell us they value a trainer who is knowledgeable, encouraging and genuinely fun to work with, and that is the approach we bring to every session. Our workouts include interval training that builds both strength and cardio, and we tailor each program to your goals, whether that means gaining muscle, easing back into shape or staying healthy over the long term.
We also offer virtual group classes with creative, challenging circuits that keep each session fresh. Many of our clients have trained with us for years and have seen real, lasting improvements in their health and fitness.
Book through our website to get started.
Clients across Lafayette and the East Bay tell us they value a trainer who is knowledgeable, encouraging and genuinely fun to work with, and that is the approach we bring to every session. Our workouts include interval training that builds both strength and cardio, and we tailor each program to your goals, whether that means gaining muscle, easing back into shape or staying healthy over the long term.
We also offer virtual group classes with creative, challenging circuits that keep each session fresh. Many of our clients have trained with us for years and have seen real, lasting improvements in their health and fitness.
Book through our website to get started.