Focus Forward Studio

★★★★★5.0 (27) Gyms & Fitness Santa Rosa

Business details

Category
Gyms & Fitness · Fitness center, Physical fitness program, Pilates studio
Address
4283 Montgomery Dr, Santa Rosa, CA 95405
Phone
(707) 849-3514
Website
focusforwardstudio.com
County
Sonoma County

Hours

  • Monday: 9–11 AM, 5:30–7:30 PM
  • Tuesday: 8:30–10:30 AM, 5:30–7:30 PM
  • Wednesday: 9 AM–12 PM, 5:30–7:30 PM
  • Thursday: 8:30–10:30 AM, 5:30–7:30 PM
  • Friday: 8:30–10:30 AM, 6–8 PM
  • Saturday: 10–11 AM
  • Sunday: 9–11 AM

About

For fun, judgment-free fitness in Santa Rosa, Focus Forward Studio is here to help you build a workout habit you'll actually enjoy. Our studio is clean, welcoming and easy to settle into, with cubbies, a bathroom and equipment on hand for every class.

We offer Zumba, yoga, Pilates and other classes designed to suit everyone, from complete beginners to those who are looking to push their intensity. Our instructors bring energy and rhythm to every session, and they remember your name and pay close attention to what you want to get out of your workout.

We keep things positive and relaxed, with classes that leave you feeling lighter after a long day, and with regular events that bring our community together. We serve families and busy professionals across Santa Rosa and Sonoma County, with evening classes available after work.

Book through Mindbody to try a class with us.