FiT - Focused Individual Trainers
Business details
- Category
- Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program
- Address
- 600 Fremont Ave, Los Altos, CA 94024
- Phone
- (650) 947-9831
- Website
- focusedtrainers.com
- County
- Santa Clara County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–2 PM
- Saturday: 7 AM–12 PM
- Sunday: Closed
About
Based in Los Altos, FiT - Focused Individual Trainers provides personal training, fitness programs, massage therapy and health consulting for clients across Los Altos and the Peninsula. Our trainers focus on how the body moves, explaining the purpose behind each exercise so that every session builds real understanding alongside strength.
Each program is tailored to the individual, with precise form and attention to joint and muscle health that help reduce the risk of injury. Our massage therapists customize every session to the client's needs, adjusting pressure and technique as the session unfolds.
Whether you're working toward a specific goal or looking for regular deep tissue care, we aim to make every visit focused, professional and welcoming.
Book online through our website.
Each program is tailored to the individual, with precise form and attention to joint and muscle health that help reduce the risk of injury. Our massage therapists customize every session to the client's needs, adjusting pressure and technique as the session unfolds.
Whether you're working toward a specific goal or looking for regular deep tissue care, we aim to make every visit focused, professional and welcoming.
Book online through our website.