F45 Training Santa Rosa Bennett Valley
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 3895 Princeton Dr, Santa Rosa, CA 95405
- Phone
- (707) 787-0750
- Website
- f45training.com
- County
- Sonoma County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–6 PM
- Saturday: 6 AM–6 PM
- Sunday: 6 AM–6 PM
About
Strength, community, and expert coaching that keeps you pushing forward: that's what we offer at F45 Training Santa Rosa Bennett Valley. We are a functional training studio in Bennett Valley, Santa Rosa, serving members across Sonoma County who want a structured workout without planning it themselves.
Each session is a curated 45-minute workout led by coaches who watch your form, adjust the effort to your level, and push you past limits you didn't expect. Our energy is welcoming and motivating, and the group setting brings the kind of team spirit many former athletes miss.
Whether you're rebuilding consistency or chasing your next personal best, our workouts are efficient, challenging, and built to fit into a busy schedule. Our coaches know their stuff and make every class feel intentional, so you always leave feeling stronger.
Book online through our website to join us.
Each session is a curated 45-minute workout led by coaches who watch your form, adjust the effort to your level, and push you past limits you didn't expect. Our energy is welcoming and motivating, and the group setting brings the kind of team spirit many former athletes miss.
Whether you're rebuilding consistency or chasing your next personal best, our workouts are efficient, challenging, and built to fit into a busy schedule. Our coaches know their stuff and make every class feel intentional, so you always leave feeling stronger.
Book online through our website to join us.