Empowered Strength Training
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer
- Address
- 2240 Professional Dr, Santa Rosa, CA 95403
- Phone
- (707) 490-7990
- Website
- empoweredstrengthtraining.com
- County
- Sonoma County
Hours
- Monday: 5:30 AM–7:30 PM
- Tuesday: 5:30 AM–7:30 PM
- Wednesday: 5:30 AM–7:30 PM
- Thursday: 5:30 AM–7:30 PM
- Friday: 5:30 AM–7:30 PM
- Saturday: 8 AM–12 PM
- Sunday: 8 AM–12 PM
About
Based in Santa Rosa, Empowered Strength Training offers strength training, group fitness classes and personal training for clients across Santa Rosa and Sonoma County. Our workouts are built around each person, so whether you are just starting out or pushing toward your next fitness goal, we tailor the exercises to your level and adjust them when your body needs something different.
We keep sessions challenging yet encouraging, and we mix things up so every workout feels fresh and fun. Our classes are full-body, leaving you energized and wanting to come back, and we work with all types and levels, including families who like to train together.
Book through our website to find a time that fits your schedule.
We keep sessions challenging yet encouraging, and we mix things up so every workout feels fresh and fun. Our classes are full-body, leaving you energized and wanting to come back, and we work with all types and levels, including families who like to train together.
Book through our website to find a time that fits your schedule.