E Studio Personal Training
Business details
- Category
- Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program, Women's personal trainer
- Address
- 621 Humboldt St, Santa Rosa, CA 95404
- Phone
- (707) 542-8900
- Website
- estudio.us
- County
- Sonoma County
Hours
- Monday: 7:30 AM–6 PM
- Tuesday: 7:30 AM–6 PM
- Wednesday: 7:30 AM–6 PM
- Thursday: 7:30 AM–6 PM
- Friday: 7:30 AM–5 PM
- Saturday: 9 AM–12 PM
- Sunday: 7:30 AM–12:30 PM
About
E Studio Personal Training is a personal training studio in Santa Rosa, Sonoma County, focused on strength training that is customized to each client's abilities and needs. We use a super slow, science-based training method, and every session is designed around how your body feels when you arrive that week.
Our trainers are knowledgeable, experienced, and supportive, and many of our clients come to us after an illness, surgery, or a long break from exercise. We have clients of all ages, including many women and older adults who want to rebuild their strength safely and consistently.
Many clients stay with us for years, and they tell us the efficient sessions help them feel stronger in everyday life, from lifting and moving to simply feeling more capable.
If you're ready to start, book online through our website or call us to arrange a consultation.
Our trainers are knowledgeable, experienced, and supportive, and many of our clients come to us after an illness, surgery, or a long break from exercise. We have clients of all ages, including many women and older adults who want to rebuild their strength safely and consistently.
Many clients stay with us for years, and they tell us the efficient sessions help them feel stronger in everyday life, from lifting and moving to simply feeling more capable.
If you're ready to start, book online through our website or call us to arrange a consultation.