Defy Gravity
Business details
- Category
- Gyms & Fitness · Physical fitness program, Personal trainer
- Address
- 1242 Birchwood Dr, Sunnyvale, CA 94089
- Phone
- (510) 648-5297
- Website
- Searching the web…
- County
- Santa Clara County
Hours
- Monday: 8:30 AM–8 PM
- Tuesday: 8:30 AM–8 PM
- Wednesday: 8:30 AM–8 PM
- Thursday: 8:30 AM–8 PM
- Friday: 8:30 AM–8 PM
- Saturday: 8:30 AM–12 PM
- Sunday: 8 AM–12 PM
About
Whether you need to build raw strength or sharpen your technique, Defy Gravity offers personal training and coaching tailored to you. Our gym in Sunnyvale serves athletes and everyday lifters across Santa Clara County and the wider South Bay.
We specialize in Olympic weightlifting and strength training, and we coach beginners and advanced lifters alike. Our approach is to break each lift into clear, manageable movements so you understand exactly how every position should feel when it's done correctly.
We adapt programming around injuries and changing life seasons, so you can keep training safely and consistently. Our coaching is direct, honest, and patient, with a real focus on each athlete's individual progress.
Many of our clients have built strength they never thought possible, and we'd love to help you reach your goals too.
Book through our website or stop by the gym to get started.
We specialize in Olympic weightlifting and strength training, and we coach beginners and advanced lifters alike. Our approach is to break each lift into clear, manageable movements so you understand exactly how every position should feel when it's done correctly.
We adapt programming around injuries and changing life seasons, so you can keep training safely and consistently. Our coaching is direct, honest, and patient, with a real focus on each athlete's individual progress.
Many of our clients have built strength they never thought possible, and we'd love to help you reach your goals too.
Book through our website or stop by the gym to get started.