De Guia Fitness & Coaching
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 5761 Mountain Hawk Dr, Santa Rosa, CA 95409
- Phone
- (707) 486-2056
- Website
- Searching the web…
- County
- Sonoma County
Hours
- Monday: 5:30 AM–5 PM
- Tuesday: 5:30 AM–5 PM
- Wednesday: 5:30 AM–5 PM
- Thursday: 5:30 AM–5 PM
- Friday: 5:30 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Whether you're building strength or getting back into exercise, De Guia Fitness & Coaching offers personal training tailored to your goals. We work one-on-one with clients across Santa Rosa and Sonoma County, creating workouts around where you are right now.
Our coaching focuses on steady progress, proper form and sessions that fit into your week. Whether you're new to the gym or have been training for years, we meet you where you are and build from there.
We'd love to help you get started, so call us or stop by to talk about your goals and find the right training plan.
Our coaching focuses on steady progress, proper form and sessions that fit into your week. Whether you're new to the gym or have been training for years, we meet you where you are and build from there.
We'd love to help you get started, so call us or stop by to talk about your goals and find the right training plan.