Curves
Business details
- Category
- Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
- Address
- 740 Montecito Center, Santa Rosa, CA 95409
- Phone
- (707) 537-9090
- Website
- curves.com
- County
- Sonoma County
Hours
- Monday: 6 AM–1 PM, 3–6:30 PM
- Tuesday: 9 AM–1 PM, 3–6:30 PM
- Wednesday: 6 AM–1 PM, 3–6:30 PM
- Thursday: Closed
- Friday: 6 AM–1 PM
- Saturday: 8–11 AM
- Sunday: Closed
About
Whether you need to build strength after an injury or simply want a steady routine that fits a busy schedule, Curves offers a women-focused circuit training program designed for all fitness levels in Santa Rosa and across Sonoma County. Each workout takes about 30 minutes and moves at your own pace, with hydraulic resistance machines that build muscle and burn calories, alongside metabolic conditioning stations that give you time to recover between exercises.
Members can also add specialty classes, including a pelvic floor strengthening option, and the routine is equally suited to marathon runners, moms short on time and seniors who want to keep moving. The environment is intentionally supportive, with no mirrors on the workout floor, upbeat music, and a staff that members describe as encouraging and fun to talk to.
Many of our members have trained with us for years, and the clean, welcoming space makes it easy to keep coming back.
Book through Curves to start your first workout.
Members can also add specialty classes, including a pelvic floor strengthening option, and the routine is equally suited to marathon runners, moms short on time and seniors who want to keep moving. The environment is intentionally supportive, with no mirrors on the workout floor, upbeat music, and a staff that members describe as encouraging and fun to talk to.
Many of our members have trained with us for years, and the clean, welcoming space makes it easy to keep coming back.
Book through Curves to start your first workout.