CQfit

Based in Sunnyvale, CQfit provides personal training for clients across Sunnyvale and the South Bay. We build custom programs around each client's goals, using the equipment available to them, whether that's a home setup or a gym.

Progress is reviewed through regular monthly check-ins, and workouts are rotated every six to eight weeks to keep results moving forward. Our approach is rooted in mobility and strength, helping clients feel better in their bodies as well as see changes on the scale.

Our trainer stays current with the latest in the fitness world, so every session is informed by fresh thinking and real expertise.

If you're ready to be challenged and push to achieve more, reach out to us to get started.