Contra Loma Boot Camp

★★★★★4.7 (47) Gyms & Fitness Antioch

Business details

Category
Gyms & Fitness · Fitness center, Personal trainer, Physical fitness program
Address
3100 Contra Loma Blvd #3150, Antioch, CA 94509
Phone
(925) 240-3603
County
Contra Costa County

Hours

  • Monday: 5–7 AM, 9–9:30 AM, 5–7:30 PM
  • Tuesday: 5–7 AM, 9–9:30 AM, 5–7:30 PM
  • Wednesday: 5–7 AM, 9–9:30 AM, 5–7:30 PM
  • Thursday: 5–7 AM, 9–9:30 AM, 5–7:30 PM
  • Friday: 5–7 AM, 9–9:30 AM
  • Saturday: 7:30–9 AM
  • Sunday: Closed

About

Whether you need a structured workout you can stick with or a supportive group to keep you motivated, Contra Loma Boot Camp offers small-group boot camp classes tailored to you. Our sessions run 30 minutes and mix up the exercises every day, so every workout feels fresh, challenging and fun.

Coach Marcy leads each class with patience and positivity, explaining technique clearly and offering modifications so you can train safely at any fitness level. Many of our members are beginners or are returning to exercise after a long break, and we're proud to help them build strength, confidence and comfort in their bodies.

Our classes have a real community feel, where members get to know each other and cheer each other on. We serve Antioch and families across the East Bay who want a welcoming place to get fit.

Stop by or give us a call to try a class and see if our boot camp is the right fit for you.