Coach Teenuh

★★★★★5.0 (8) Gyms & Fitness Antioch

Business details

Category
Gyms & Fitness · Personal trainer
Address
Antioch, CA 94509
County
Contra Costa County

Hours

  • Monday: 4–8:30 PM
  • Tuesday: 4–8:30 PM
  • Wednesday: 4–8:30 PM
  • Thursday: 4–8:30 PM
  • Friday: 4–8:30 PM
  • Saturday: 7–11 AM
  • Sunday: Closed

About

At Coach Teenuh, we help Antioch and East Bay residents build strength, confidence and lasting healthy habits through personal training that meets them where they are. We bring real knowledge to every session, with a focus on proper form and posture, especially for those new to lifting, so each client builds a solid foundation they can trust.

Our approach is personable and understanding: we challenge you, but we keep you comfortable and empowered along the way. We take a whole-person view of fitness, supporting our clients' health and wellness journeys as well as their workouts, and we're committed to showing up consistently for each one.

Our training environment is inspirational, positive and judgment-free, so you can focus on your goals and celebrate your progress.

If you're ready to start, reach out to us by phone or stop by to see if we're the right fit for your fitness goals.