Body Harmony Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program, Women's personal trainer
- Address
- 2535 Sunflower Cir, Gilroy, CA 95020
- Phone
- (408) 206-1536
- Website
- bodyharmonyfitness.com
- County
- Santa Clara County
Hours
- Monday: 8 AM–5 PM
- Tuesday: 6 AM–5 PM
- Wednesday: 8 AM–5 PM
- Thursday: 6 AM–5 PM
- Friday: 8 AM–1 PM
- Saturday: Closed
- Sunday: Closed
About
Gilroy and South County residents turn to Body Harmony Fitness for personal training and wellness programs that build strength, endurance and healthy habits they can keep for life. Our approach is built around individual attention, with training planned at each client's own pace and adjusted around any physical limitations.
We bring strong knowledge of both fitness and nutrition, so our clients get guidance that extends beyond the training session itself. Many of our members are women looking for structured, sustainable programs, and our 12-week program is designed to help them establish routines they can stick with long term.
We also offer strength and conditioning work for people who want to push their endurance and build real results in an encouraging, upbeat atmosphere. Our private training space keeps the focus on you from start to finish.
Book through our website to get started.
We bring strong knowledge of both fitness and nutrition, so our clients get guidance that extends beyond the training session itself. Many of our members are women looking for structured, sustainable programs, and our 12-week program is designed to help them establish routines they can stick with long term.
We also offer strength and conditioning work for people who want to push their endurance and build real results in an encouraging, upbeat atmosphere. Our private training space keeps the focus on you from start to finish.
Book through our website to get started.