Body Connect Movement
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 1901 Cleveland Ave Ste B, Santa Rosa, CA 95401
- Phone
- (310) 351-9926
- Website
- bodyconnectmovement.com
- County
- Sonoma County
Hours
- Monday: 6 AM–8 PM
- Tuesday: 6 AM–8 PM
- Wednesday: 6 AM–8 PM
- Thursday: 6 AM–8 PM
- Friday: 6 AM–6 PM
- Saturday: Closed
- Sunday: 10 AM–4 PM
About
Body Connect Movement is a personal training studio in Santa Rosa focused on helping clients move better, build strength, and work around old injuries with confidence. Each program starts with a careful assessment of your goals, alignment, and movement patterns, so every session is built around you.
Clients appreciate the thoughtful, compassionate coaching that keeps workouts effective and safe, with adjustments made in real time and clear explanations along the way. We also provide written assessment notes and structured at-home routines, so the progress you make in the studio carries into your week.
Whether you're recovering from a knee, back, or shoulder issue or simply want to train smarter, we bring anatomy knowledge and an encouraging presence to every session for people across Santa Rosa and Sonoma County.
Reach out to schedule a consultation, and let's build a plan that gets your body moving the way you want.
Clients appreciate the thoughtful, compassionate coaching that keeps workouts effective and safe, with adjustments made in real time and clear explanations along the way. We also provide written assessment notes and structured at-home routines, so the progress you make in the studio carries into your week.
Whether you're recovering from a knee, back, or shoulder issue or simply want to train smarter, we bring anatomy knowledge and an encouraging presence to every session for people across Santa Rosa and Sonoma County.
Reach out to schedule a consultation, and let's build a plan that gets your body moving the way you want.