Berkeley Hills Personal Training

Whether you need to build strength, recover from an injury, or simply feel more energetic, Berkeley Hills Personal Training offers one-on-one and small-group coaching tailored to you. Our sessions blend weight training, calisthenics and light boxing, with workouts planned around your goals and adjusted to how you feel each day.

We're known for a friendly, relaxed approach that challenges you without pushing you past what's safe, and we take extra care when working around past or current injuries. Clients often tell us they look forward to their sessions, and many have made lasting progress in strength, flexibility and endurance over the months they've trained with us.

Our trainers bring a good sense of humor and steady encouragement to every session, helping you find that extra bit of effort you didn't think you had. Serving Berkeley and clients across the East Bay, we'd love to help you get started.

Book online through our website or give us a call to schedule your first session.