Bear Flag Athletic Club
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 19698 8th St E, Sonoma, CA 95476
- Phone
- (707) 343-9990
- Website
- bearflagathleticclub.com
- County
- Sonoma County
Hours
- Monday: 6 AM–7 PM
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–7 PM
- Saturday: 8 AM–12 PM
- Sunday: Closed
About
Based in Sonoma, Bear Flag Athletic Club offers CrossFit-style group training and daily classes for members and drop-in visitors across Sonoma County. Our coaching is welcoming to people brand new to exercise, and many members tell us they came in with no gym experience and found a community that helps them build strength at their own pace.
Classes are intense but encouraging, and our coaches focus on good technique and on modifying workouts so every athlete can train safely and make progress. We also offer nutrition guidance alongside fitness, so you can work on your goals from both sides.
Whether you live in town or are just passing through, you're welcome to join a class and experience the vibe for yourself.
Visit our website to check the schedule and find a class that fits your day.
Classes are intense but encouraging, and our coaches focus on good technique and on modifying workouts so every athlete can train safely and make progress. We also offer nutrition guidance alongside fitness, so you can work on your goals from both sides.
Whether you live in town or are just passing through, you're welcome to join a class and experience the vibe for yourself.
Visit our website to check the schedule and find a class that fits your day.