Studio M Pilates & Body
Business details
- Category
- Gyms & Fitness · Pilates studio, Fitness center
- Address
- 721 W Napa St, Sonoma, CA 95476
- Phone
- (707) 938-5593
- Website
- studiompilates.com
- County
- Sonoma County
Hours
- Monday: 8 AM–5 PM
- Tuesday: 8 AM–5 PM
- Wednesday: 8 AM–5 PM
- Thursday: 8 AM–5 PM
- Friday: 8 AM–5 PM
- Saturday: 8 AM–12 PM
- Sunday: Closed
About
Sonoma residents turn to Studio M Pilates & Body for Reformer Pilates, Gyrotonic classes and massage that help clients build strength, alignment and mobility at every stage of life. Our compact studio welcomes all ages, sizes and fitness levels, whether your goal is better health, rehab after an injury, athletic performance or simply giving your body what it needs.
Our trainers take a thoughtful, personal approach, and many clients come to us for private sessions that are tailored to their specific needs. Several of our members have worked with us for years, and they tell us their posture, strength and overall wellbeing have improved, including a few who trained with us ahead of joint replacement surgery.
We also offer workshops and packages that include use of our cold plunge and infrared sauna.
Families and fitness-minded neighbors across Sonoma and Sonoma County are welcome to join us, and you can book through Mindbody to find a class or session that suits you.
Our trainers take a thoughtful, personal approach, and many clients come to us for private sessions that are tailored to their specific needs. Several of our members have worked with us for years, and they tell us their posture, strength and overall wellbeing have improved, including a few who trained with us ahead of joint replacement surgery.
We also offer workshops and packages that include use of our cold plunge and infrared sauna.
Families and fitness-minded neighbors across Sonoma and Sonoma County are welcome to join us, and you can book through Mindbody to find a class or session that suits you.