BAYOGA Ashtanga Yoga Studio
Business details
- Category
- Yoga Studios
- Address
- 330 Melville Ave, Palo Alto, CA 94301
- Phone
- (650) 799-3051
- Website
- bayoga.life
- County
- Santa Clara County
Hours
- Monday: 7–10 AM
- Tuesday: Closed
- Wednesday: 7–10 AM
- Thursday: Closed
- Friday: 7–10 AM
- Saturday: Closed
- Sunday: 7:30 AM–9:30 PM
About
At BAYOGA Ashtanga Yoga Studio, we help students across Palo Alto and the Peninsula deepen their practice through Mysore-style Ashtanga yoga, whether they are complete beginners or experienced practitioners. Our teacher, Beata, is known for knowledgeable, precise adjustments and modifications suited to each student's body and needs on a given day.
Her teaching is grounded and full of humor, which keeps the practice serious in its discipline but never heavy, and students often say it helps them release tension. We encourage every student to grow at their own pace without pressure, in a warm, non-judgmental space where people practice side by side.
Our community is a big part of what we offer, with friendly conversation and free chai after class.
If you're ready to start or deepen your Ashtanga journey, book through our website at bayoga.life.
Her teaching is grounded and full of humor, which keeps the practice serious in its discipline but never heavy, and students often say it helps them release tension. We encourage every student to grow at their own pace without pressure, in a warm, non-judgmental space where people practice side by side.
Our community is a big part of what we offer, with friendly conversation and free chai after class.
If you're ready to start or deepen your Ashtanga journey, book through our website at bayoga.life.