Advaya Holistic Wellness

★★★★★4.8 (18) Yoga Studios San Jose

Business details

Category
Yoga Studios · Yoga instructor
Address
2456 Autumnvale Dr, San Jose, CA 95131
Phone
(408) 905-7375
Website
advayawellness.com
County
Santa Clara County

Hours

  • Monday: 10 AM–7 PM
  • Tuesday: 10 AM–7 PM
  • Wednesday: 10 AM–7 PM
  • Thursday: 10 AM–7 PM
  • Friday: 10 AM–7 PM
  • Saturday: 9 AM–7 PM
  • Sunday: Closed

About

Advaya Holistic Wellness is a yoga studio in San Jose focused on prenatal yoga and meditation for expecting mothers. Classes are led by an instructor who is also a recent mom, which gives students confidence that the practice has been tested through real pregnancy experience.

Each session is tailored to how you feel that day, with options for different stages of pregnancy and energy levels, so you can stay active while listening to your body. Students describe classes as safe, calm, and supportive, leaving with more flexibility, lighter bodies, and more relaxed minds.

The instructor offers personal attention, thorough guidance on proper form, and a deep understanding of the specific needs of pregnant bodies. Whether you are new to yoga or returning to practice, we welcome families across San Jose and the South Bay who want to feel grounded and empowered during pregnancy.

Book through our booking page, or visit our website to learn more.