Active Age Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 1257 S Mary Ave, Sunnyvale, CA 94087
- Phone
- (650) 668-5993
- Website
- activeagefitness.com
- Neighborhood
- Cherry Hill
- County
- Santa Clara County
Hours
- Monday: 7:30 AM–1 PM, 5–6:30 PM
- Tuesday: 7 AM–1 PM, 5:30–7 PM
- Wednesday: 7:30 AM–1 PM, 5–7 PM
- Thursday: 7 AM–1 PM, 5:30–7 PM
- Friday: 7:30 AM–1 PM
- Saturday: 9–11 AM
- Sunday: Closed
About
Based in Cherry Hill, Active Age Fitness offers small-group personal training and fitness programs for adults across Sunnyvale and Santa Clara County. Our sessions are built around bodyweight exercises, which we modify for each person's ability so that beginners and seasoned exercisers alike can train safely and progress steadily.
Many of our members first came to us wanting to stay active as they age, and they have built real gains in strength, balance, flexibility and stamina. Our trainers keep up with current fitness research and bring fresh ideas into our routines, so workouts stay varied and engaging rather than repetitive.
We also support healthy habits beyond the gym, including nutrition, because lasting results come from the whole picture. Our coaching is encouraging and patient, and we work hard to make fitness feel welcoming at any age or starting point.
Book through our booking page to join a class or schedule a session.
Many of our members first came to us wanting to stay active as they age, and they have built real gains in strength, balance, flexibility and stamina. Our trainers keep up with current fitness research and bring fresh ideas into our routines, so workouts stay varied and engaging rather than repetitive.
We also support healthy habits beyond the gym, including nutrition, because lasting results come from the whole picture. Our coaching is encouraging and patient, and we work hard to make fitness feel welcoming at any age or starting point.
Book through our booking page to join a class or schedule a session.