Zamba's Health and Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- Refugio Valley Rd, Hercules, CA 94547
- Website
- zambashealthandfitness.com
- County
- Contra Costa County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–6 PM
- Saturday: Closed
- Sunday: Closed
About
Looking for personal training in Hercules? Zamba's Health and Fitness offers one-on-one coaching and group classes designed around each client's goals, whether you're a complete beginner or returning to exercise after a long break.
We build personalized training plans and adjust them as your strength and confidence grow, always keeping things approachable and free of pressure. Our clients often tell us they arrived feeling intimidated by the gym and left feeling capable, because we take the time to explain the reasoning behind each exercise.
We are proud of the supportive atmosphere we've created, where women in particular feel comfortable training consistently and at their own pace. Many of our clients have been training with us for years, and we're honored to be part of their progress toward stronger, healthier lives.
Serving Hercules and families across Contra Costa County, we're ready to help you take your first step.
Book through our website or stop by to talk about where you'd like to start.
We build personalized training plans and adjust them as your strength and confidence grow, always keeping things approachable and free of pressure. Our clients often tell us they arrived feeling intimidated by the gym and left feeling capable, because we take the time to explain the reasoning behind each exercise.
We are proud of the supportive atmosphere we've created, where women in particular feel comfortable training consistently and at their own pace. Many of our clients have been training with us for years, and we're honored to be part of their progress toward stronger, healthier lives.
Serving Hercules and families across Contra Costa County, we're ready to help you take your first step.
Book through our website or stop by to talk about where you'd like to start.