Yonit Roth Health & Wellness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 215 Shoreline Hwy, Mill Valley, CA 94941
- Phone
- (415) 302-1762
- Website
- wellnesswithyonit.com
- County
- Marin County
Hours
- Monday: 7 AM–2 PM
- Tuesday: 12–7 PM
- Wednesday: 12–7 PM
- Thursday: 7 AM–7 PM
- Friday: 7 AM–2 PM
- Saturday: Closed
- Sunday: Closed
About
Personalized training, practical nutrition guidance, and yoga that meet you where you are: that's what we offer at Yonit Roth Health & Wellness. We're based in Mill Valley, serving clients across Marin County who want to get stronger, move better, and feel more energized at any age.
Every program is built around your goals, limitations, and any old injuries, with flexible plans drawn from a wide range of exercises so your workouts stay fresh and purposeful. We take time to explain the reasoning behind each movement, so you understand what your body is doing and why it matters.
Our nutrition coaching is realistic and doable, focused on making healthy choices feel like the easy default rather than a constant struggle. Sessions are challenging but motivating, with honest feedback and encouragement that celebrates your progress along the way.
Book through our website to start your personalized plan.
Every program is built around your goals, limitations, and any old injuries, with flexible plans drawn from a wide range of exercises so your workouts stay fresh and purposeful. We take time to explain the reasoning behind each movement, so you understand what your body is doing and why it matters.
Our nutrition coaching is realistic and doable, focused on making healthy choices feel like the easy default rather than a constant struggle. Sessions are challenging but motivating, with honest feedback and encouragement that celebrates your progress along the way.
Book through our website to start your personalized plan.