Worthy: A Trauma-Informed, Evidence-Based Healing Practice

★★★★★5.0 (1) Nutrition & Weight Loss Oakland Grand Lake

Business details

Category
Nutrition & Weight Loss · Health consultant
Address
3735 Grand Ave, Oakland, CA 94610
Phone
(530) 925-6766
Website
meditationembodied.com
Neighborhood
Grand Lake
County
Alameda County

Hours

  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: 9 AM–9 PM
  • Thursday: 9 AM–9 PM
  • Friday: 9 AM–9 PM
  • Saturday: 10 AM–4 PM
  • Sunday: Closed

About

Grand Lake and East Bay customers turn to Worthy: A Trauma-Informed, Evidence-Based Healing Practice for health consulting that supports healing through a gentle, trauma-informed approach. Our work blends evidence-based methods with careful attention to how your body moves and holds tension, so each session stays grounded in what you are actually experiencing.

We take time to explain what we are doing and why, and we are always watching for patterns you may not have noticed yourself, such as habitual tension that quietly shapes how you move. Clients often describe our sessions as gentle yet deeply effective, even on areas that can feel sensitive, because we work at a pace that keeps you comfortable and informed.

We are also continually researching and integrating new approaches, which lets each session go beyond a standard massage and offer more lasting change. Serving Oakland and the surrounding East Bay, we welcome people who want thoughtful, personalized support for their health.

Visit our website to learn more and get in touch.