Woodside Pilates
Business details
- Category
- Gyms & Fitness · Pilates studio, Physical fitness program
- Address
- 835 Mohican Way, Redwood City, CA 94062
- Phone
- (650) 804-4644
- Website
- woodside-pilates.com
- County
- San Mateo County
Hours
- Monday: 8 AM–7:30 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8:30 PM
- Thursday: 8 AM–8:30 PM
- Friday: 8 AM–4:30 PM
- Saturday: Closed
- Sunday: Closed
About
Redwood City residents across the Peninsula turn to Woodside Pilates for private and small-group Pilates instruction that builds strength, flexibility and better posture at any stage of fitness. Our studio focuses on precise, thoughtful teaching, and clients often tell us they feel stronger, taller and more connected to their bodies after each session.
Many of our students have trained with us for years, and we adapt every class to individual needs, which makes the work especially helpful for anyone managing chronic injuries. We bring a wide range of knowledge from other movement disciplines into our teaching, so each lesson explains the principles behind the exercises in a way that is easy to understand and carry into home practice.
Whether you are new to Pilates or returning to it after time away, we make sure each session challenges you while still being enjoyable.
Book through our website or stop by our Redwood City studio to find a session that suits you.
Many of our students have trained with us for years, and we adapt every class to individual needs, which makes the work especially helpful for anyone managing chronic injuries. We bring a wide range of knowledge from other movement disciplines into our teaching, so each lesson explains the principles behind the exercises in a way that is easy to understand and carry into home practice.
Whether you are new to Pilates or returning to it after time away, we make sure each session challenges you while still being enjoyable.
Book through our website or stop by our Redwood City studio to find a session that suits you.