Whole Body Solutions
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 290 Division St #200, San Francisco, CA 94103
- Phone
- (415) 527-0269
- Website
- wholebody.solutions
- Neighborhood
- South of Market
- County
- San Francisco County
Hours
- Monday: 7 AM–7 PM
- Tuesday: 7 AM–7 PM
- Wednesday: 7 AM–7 PM
- Thursday: 7 AM–7 PM
- Friday: 7 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Whether you're building muscle, rebuilding strength after an injury, or simply looking to train with more confidence, Whole Body Solutions offers personal training tailored to you. Based in South of Market in San Francisco, we work with clients across the city and the wider Peninsula and South Bay who want a program built around their own goals and limitations.
Every client starts with a plan that fits their current strength, flexibility and experience, whether they're new to lifting or advanced. We take the time to teach proper form and tempo, so you understand why each exercise matters and can progress safely.
Beyond the workouts, we help you track the factors that drive results, including sleep, nutrition, hydration and stress. Many of our clients train with us weekly and then follow their program on their own, with an app that keeps everything easy to track.
To start, book a session through our website.
Every client starts with a plan that fits their current strength, flexibility and experience, whether they're new to lifting or advanced. We take the time to teach proper form and tempo, so you understand why each exercise matters and can progress safely.
Beyond the workouts, we help you track the factors that drive results, including sleep, nutrition, hydration and stress. Many of our clients train with us weekly and then follow their program on their own, with an app that keeps everything easy to track.
To start, book a session through our website.