Wellspring Fitness Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 1990 N California Blvd 8th floor floor, Walnut Creek, CA 94596
- Website
- wellspringtraining.com · may be offline
- County
- Contra Costa County
About
For personal training for older adults in Walnut Creek, Wellspring Fitness Training is here to help. We design individualized strength, balance, mobility and flexibility programs for seniors, including clients living in retirement communities, and we bring sessions to your home or community.
Our coaching draws on a physical therapy background, so we review each client's health and changes before every session. We take a patient, gentle approach that builds confidence, even with clients who are reluctant to exercise.
Families across Walnut Creek and the surrounding East Bay trust us to keep their loved ones moving safely and feeling their best.
Book through our website or give us a call to start.
Our coaching draws on a physical therapy background, so we review each client's health and changes before every session. We take a patient, gentle approach that builds confidence, even with clients who are reluctant to exercise.
Families across Walnut Creek and the surrounding East Bay trust us to keep their loved ones moving safely and feeling their best.
Book through our website or give us a call to start.