Timothy Appleford

For physical therapy in Lafayette, Timothy Appleford is here to help you move better and feel more at ease in your body. We work with people across Lafayette and the surrounding East Bay communities who are looking for thoughtful, hands-on care to recover from injury or manage ongoing pain.

Our approach starts with understanding what is going on with your body, so every plan we create is built around your goals and daily life. We focus on clear explanations at each step, so you always know why we are doing what we are doing and how it will help.

Whether you are returning from an injury, easing chronic discomfort, or working toward better mobility, we are glad to meet you where you are.

Call or stop by to schedule an initial visit, and we will talk through what you need and how we can help.