Third Act Fitness
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 3020 Bridgeway Ste 107B, Sausalito, CA 94965
- Phone
- (415) 663-2641
- Website
- thirdactfit.com
- County
- Marin County
Hours
- Monday: 6:30 AM–6 PM
- Tuesday: 6:30 AM–6 PM
- Wednesday: 6:30 AM–6 PM
- Thursday: 6:30 AM–6 PM
- Friday: 6:30 AM–4 PM
- Saturday: Closed
- Sunday: Closed
About
Whether you need to rebuild strength after a break or want a fresh approach to fitness as your body changes, Third Act Fitness offers personal training tailored to you. Our trainer, Julie, builds each program around your individual goals, adjusting the approach as you grow stronger, more agile and more aware of your body.
Sessions cover strength training along with balance and mobility work, which are key to staying capable as we age. We help clients understand what their bodies are going through and set realistic strategies for building muscle and improving their health, with the focus on how you feel rather than the number on the scale.
Many of our clients say they look forward to every session, and we keep things fun, authentic and encouraging throughout. We serve clients across Sausalito and Marin County who are ready for a fitness plan built around them.
Book through our website to get started.
Sessions cover strength training along with balance and mobility work, which are key to staying capable as we age. We help clients understand what their bodies are going through and set realistic strategies for building muscle and improving their health, with the focus on how you feel rather than the number on the scale.
Many of our clients say they look forward to every session, and we keep things fun, authentic and encouraging throughout. We serve clients across Sausalito and Marin County who are ready for a fitness plan built around them.
Book through our website to get started.