The Town Athletics
Business details
- Category
- Gyms & Fitness · Pilates studio, Personal trainer
- Address
- 3666 Grand Ave, Oakland, CA 94610
- Phone
- (510) 469-0955
- Website
- thetownathletics.com
- Neighborhood
- Grand Lake
- County
- Alameda County
Hours
- Monday: 6:15 AM–6:15 PM
- Tuesday: 5–8 PM
- Wednesday: 6:15 AM–8 PM
- Thursday: 6 AM–7 PM
- Friday: 6:30 AM–5 PM
- Saturday: Closed
- Sunday: 8 AM–3 PM
About
Looking for Pilates and personal training in Oakland's Grand Lake neighborhood? The Town Athletics offers small-group and one-on-one sessions that build strength, core control and athletic performance, whether you're recovering from an injury or training for your next race.
Our instructors bring real expertise and a welcoming, energetic atmosphere to every class, and our team-taught Strength & Pilates sessions blend reformer work with traditional strength training. Clients tell us coaches take time to understand their goals and any past injuries, tailoring each session around them, and we make sure every movement is explained so you understand the why behind it.
We also offer virtual classes, so members can keep their training consistent from wherever they are. Our coaches are athletes themselves, and many of our clients have followed them through years of progress, from first reformer sessions to marathon personal records.
Ready to get started?
Book a session on our website or stop by the studio to find the right class for you.
Our instructors bring real expertise and a welcoming, energetic atmosphere to every class, and our team-taught Strength & Pilates sessions blend reformer work with traditional strength training. Clients tell us coaches take time to understand their goals and any past injuries, tailoring each session around them, and we make sure every movement is explained so you understand the why behind it.
We also offer virtual classes, so members can keep their training consistent from wherever they are. Our coaches are athletes themselves, and many of our clients have followed them through years of progress, from first reformer sessions to marathon personal records.
Ready to get started?
Book a session on our website or stop by the studio to find the right class for you.