The Resistance Gym
Business details
- Category
- Gyms & Fitness
- Address
- 3442 Clayton Rd, Concord, CA 94521
- Phone
- (925) 338-1731
- Website
- resistgym.com
- County
- Contra Costa County
Hours
- Monday: 5 AM–11 PM
- Tuesday: 5 AM–11 PM
- Wednesday: 5 AM–11 PM
- Thursday: 5 AM–11 PM
- Friday: 5 AM–11 PM
- Saturday: 5 AM–11 PM
- Sunday: 5 AM–11 PM
About
Whether you need a supportive place to build strength or a welcoming community to train alongside, The Resistance Gym offers powerlifting, strongman training and group classes tailored to you. Our space in Concord welcomes everyone, and we are proudly inclusive and pro-LGBTQ, with members across Concord and the East Bay finding a true second home here.
Whether you like to lift alone, train in a group, or go fast or slow, we offer a wide range of options, from lifting classes to adaptive equipment for members with injuries or disabilities. Our coaches meet you at your level and explain each movement, and our owner Mandy and her team are known for their positive reinforcement, whether you are learning proper stance and breathing or testing your limits.
We also run book studies on body positivity and anti-diet approaches, youth classes, and community events that keep our members connected. Come try a class and see what a supportive, uplifting gym feels like.
Book through our website or stop by to join us.
Whether you like to lift alone, train in a group, or go fast or slow, we offer a wide range of options, from lifting classes to adaptive equipment for members with injuries or disabilities. Our coaches meet you at your level and explain each movement, and our owner Mandy and her team are known for their positive reinforcement, whether you are learning proper stance and breathing or testing your limits.
We also run book studies on body positivity and anti-diet approaches, youth classes, and community events that keep our members connected. Come try a class and see what a supportive, uplifting gym feels like.
Book through our website or stop by to join us.