The Premise Strength + Performance
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 1033 S Bascom Ave, San Jose, CA 95128
- Phone
- (408) 204-2506
- Website
- thepremisesp.com
- County
- Santa Clara County
Hours
- Monday: 9:30 PM–12 AM
- Tuesday: 9:30 AM–6:30 PM
- Wednesday: 9:30 AM–6:30 PM
- Thursday: 9:30 AM–6:30 PM
- Friday: 9:30 AM–12 AM
- Saturday: Open 24 hours
- Sunday: Closed
About
At The Premise Strength + Performance, we help San Jose residents across Santa Clara County build strength, stamina and confidence through coached training that suits every level. Our classes and semi-private sessions are led by hands-on coaches who are knowledgeable, supportive and invested in each member's progress, pushing you to your best while keeping workouts fun and achievable.
We welcome kids and parents alike, with youth training that builds discipline, agility and focus, and a parents' program so the whole family can work out together. Our strength and performance programs have a special focus on musicians, dancers and artists, because demanding creative work calls for training and nutrition that keep your body strong for the long haul.
Members also value our clean, well-organized facility, our welcoming atmosphere and the sense of community that makes every session feel like part of a team.
Book through our website or stop by to find the class or session that fits your goals.
We welcome kids and parents alike, with youth training that builds discipline, agility and focus, and a parents' program so the whole family can work out together. Our strength and performance programs have a special focus on musicians, dancers and artists, because demanding creative work calls for training and nutrition that keep your body strong for the long haul.
Members also value our clean, well-organized facility, our welcoming atmosphere and the sense of community that makes every session feel like part of a team.
Book through our website or stop by to find the class or session that fits your goals.