The Perfect Workout
Business details
- Category
- Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program
- Address
- 513 El Cerrito Plaza, El Cerrito, CA 94530
- Phone
- (510) 529-4748
- Website
- theperfectworkout.com
- County
- Contra Costa County
Hours
- Monday: 9 AM–7 PM
- Tuesday: 9 AM–7 PM
- Wednesday: 9 AM–7 PM
- Thursday: 9 AM–7 PM
- Friday: 9 AM–7 PM
- Saturday: 9 AM–2 PM
- Sunday: Closed
About
El Cerrito residents and families across the East Bay turn to The Perfect Workout for personal training and strength workouts that fit into a busy week. Our 20-minute, low-impact sessions use weight training to help build strength, steadiness and confidence in everyday movement, from getting in and out of the car to carrying groceries.
Many members are new to lifting or are coming back to exercise after time away, and we design each session around their goals and comfort. Our trainers are known for being supportive and encouraging, offering a calm challenge that keeps members moving forward without pressure.
We also offer nutrition guidance alongside training for those who want support with their overall health. Our El Cerrito studio is clean, well organized and focused on the work, so you can concentrate on your progress.
Book through our website to start your first session.
Many members are new to lifting or are coming back to exercise after time away, and we design each session around their goals and comfort. Our trainers are known for being supportive and encouraging, offering a calm challenge that keeps members moving forward without pressure.
We also offer nutrition guidance alongside training for those who want support with their overall health. Our El Cerrito studio is clean, well organized and focused on the work, so you can concentrate on your progress.
Book through our website to start your first session.