The Open Matt
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 945 22nd Ave #1, Oakland, CA 94606
- Phone
- (510) 629-9262
- Website
- Searching the web…
- County
- Alameda County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
At The Open Matt, we help Oakland and the East Bay train with confidence, offering workouts that fit wherever you are in your fitness journey. Our sessions are built around personal training and martial arts-inspired movement, drawing on yamas-based yoga principles for a practice that suits every level.
Our instruction is attentive and encouraging, and we tailor each workout to your needs so every session feels both challenging and rewarding. We've built a community of regulars who come for the great coaching and the energy in the room, and we're proud of the friendly, lighthearted atmosphere we bring to every class.
Whether you're just starting out or looking to push further, we'd love to help you train with purpose.
Stop by or reach out to book your first session.
Our instruction is attentive and encouraging, and we tailor each workout to your needs so every session feels both challenging and rewarding. We've built a community of regulars who come for the great coaching and the energy in the room, and we're proud of the friendly, lighthearted atmosphere we bring to every class.
Whether you're just starting out or looking to push further, we'd love to help you train with purpose.
Stop by or reach out to book your first session.