The Movement Lab

Mill Valley residents and families across Marin County turn to The Movement Lab for private, one-on-one Pilates sessions that are built around each client's body, whether they're managing back or knee pain, recovering from surgery, or simply looking to stay strong and mobile. Our studio is designed around classical Pilates apparatus, and every session is tailored to where you are right now, so you never feel like you're keeping up with a class.

Many of our clients have been training with us for years, and we're proud to have helped them stay strong, healthy, and vibrant at every stage of life. Clients often tell us they finally found Pilates that stuck, because the focus stays on steady, individual progress rather than a one-size-fits-all routine.

Whether you're returning from an injury or starting Pilates for the first time, we'd love to meet you and build a plan that fits your goals.

Call or stop by the studio to schedule your first private session.