The MATS
Business details
- Category
- Yoga Studios
- Address
- 65 Washington St, Daly City, CA 94014
- Phone
- (415) 347-7478
- Website
- themats.co
- County
- San Mateo County
Hours
- Monday: 5:45–7:15 AM, 5:15–6:45 PM
- Tuesday: 5:45–7:15 AM, 3:45–8:15 PM
- Wednesday: 5:45–7:15 AM, 3:45–6:45 PM
- Thursday: 5:45–7:15 AM, 3:45–6:45 PM
- Friday: 5:45–7:15 AM, 5:15–6:45 PM
- Saturday: 7:45 AM–12:15 PM
- Sunday: 9:45–11:15 AM
About
The MATS is a yoga studio in Daly City, San Mateo County, focused on hands-on, personalized instruction in a welcoming, supportive setting. Our classes are kept small, so every student gets individual attention and never feels like just another person in the room.
Our instructors are knowledgeable and invested in each student's progress, offering personalized adjustments and support throughout class. Many of our students come to us to ease the aches and stiffness of physically demanding routines, and we've helped people build range of motion and steady progress over time.
Whether you're returning to yoga or new to the practice, you'll find a kind, non-intimidating space, a clean and well-kept studio, and a community that makes you feel at home in Daly City and across San Mateo County. We also offer yoga retreats and sound healing sessions for those who want to go deeper.
Book through Mindbody or explore our classes on our website.
Our instructors are knowledgeable and invested in each student's progress, offering personalized adjustments and support throughout class. Many of our students come to us to ease the aches and stiffness of physically demanding routines, and we've helped people build range of motion and steady progress over time.
Whether you're returning to yoga or new to the practice, you'll find a kind, non-intimidating space, a clean and well-kept studio, and a community that makes you feel at home in Daly City and across San Mateo County. We also offer yoga retreats and sound healing sessions for those who want to go deeper.
Book through Mindbody or explore our classes on our website.