The Lotus Method (Marina)
Business details
- Category
- Gyms & Fitness · Physical fitness program, Fitness center, Personal trainer
- Address
- 1775 Union St, San Francisco, CA 94123
- Phone
- (415) 966-2989
- Website
- thelotusmethod.com
- Neighborhood
- Marina
- County
- San Francisco County
Hours
- Monday: Closed
- Tuesday: 6 AM–7 PM
- Wednesday: 6 AM–7 PM
- Thursday: 6 AM–7 PM
- Friday: 6 AM–4 PM
- Saturday: 7 AM–2 PM
- Sunday: Closed
About
The Lotus Method (Marina) brings specialized pre- and postnatal fitness to the Marina in San Francisco, supporting expecting and new mothers through every stage of their journey. Our training is built around proper alignment, core strength and breathwork, with workouts tailored to each person's needs whether they are pregnant, recovering after birth or simply looking to rebuild strength at any stage of life.
Many of the women we work with tell us they came to us for pregnancy support and stayed for the sense of community, connecting with other mamas in a supportive, encouraging space. Our trainers bring a compassionate, personal approach to every session, helping clients feel empowered and capable, and we're proud to help families across San Francisco stay strong and healthy.
Book through Mindbody to find a class or session that fits you.
Many of the women we work with tell us they came to us for pregnancy support and stayed for the sense of community, connecting with other mamas in a supportive, encouraging space. Our trainers bring a compassionate, personal approach to every session, helping clients feel empowered and capable, and we're proud to help families across San Francisco stay strong and healthy.
Book through Mindbody to find a class or session that fits you.