The Island Personal Training & Massage
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 710 Lincoln Ave, Alameda, CA 94501
- Phone
- (510) 570-0427
- Website
- theislandpersonaltraining.com
- County
- Alameda County
Hours
- Monday: 4:30 AM–10 PM
- Tuesday: 4:30 AM–10 PM
- Wednesday: 4:30 AM–10 PM
- Thursday: 4:30 AM–10 PM
- Friday: 4:30 AM–7:30 PM
- Saturday: 6 AM–2:30 PM
- Sunday: 7:30 AM–2:30 PM
About
Strength, support, and results that fit your body: that's what we offer at The Island Personal Training & Massage. Our personal training sessions in Alameda are built around each client's goals, and we adjust every workout so you can train safely and keep making progress, even if you're working around an old injury or knee trouble.
Clients tell us they leave feeling stronger, more confident, and more capable, whether they're building muscle, losing body fat, or getting back into fitness after a long break. Our trainers explain each movement clearly, keep sessions varied with plenty of equipment, and strike a balance of accountability and encouragement that makes training something you look forward to.
We welcome clients across Alameda and the East Bay, and our space is clean, modern, and fully equipped for both one-on-one training and drop-in classes.
Book through our website or stop by to see how we can help you reach your goals.
Clients tell us they leave feeling stronger, more confident, and more capable, whether they're building muscle, losing body fat, or getting back into fitness after a long break. Our trainers explain each movement clearly, keep sessions varied with plenty of equipment, and strike a balance of accountability and encouragement that makes training something you look forward to.
We welcome clients across Alameda and the East Bay, and our space is clean, modern, and fully equipped for both one-on-one training and drop-in classes.
Book through our website or stop by to see how we can help you reach your goals.