The GYM

At The GYM, we help Prescott residents and visitors in Oakland keep their strength training on track with a garage-style gym open 24/7, where open gym sessions and a wide range of trainer-led workouts suit every level. Our coaches focus on technique and form over simply chasing heavier weights, so newcomers and experienced lifters alike can build skill safely and steadily.

Our programs are built to increase strength gradually, with workouts that are challenging but designed with safety in mind, and each session is completed within an hour of focused effort. We keep our equipment clean, offer showers, and provide in-house recovery and physical therapy support when you need it, all in a friendly, welcoming community that has become like family for many of our members.

Month-to-month auto payments mean you can cancel anytime, which makes it easy to stay consistent whether you live in Oakland or are in the East Bay for a few months.

Book through our booking page to join a session and see what our community is about.